Sexual health remains one of the most misunderstood and rarely discussed aspects of wellness. Yet, for both men and women, sexual vitality plays a central role in physical, emotional, and even mental well-being.
The truth is, issues like low libido, discomfort during intimacy, or difficulty with arousal are widespread, but they’re not something anyone should feel ashamed of.
At The How Clinic in Encinitas, we’re changing the conversation around sexual health. We believe in honest, empowering care that addresses root causes, without shame, unnecessary pharmaceuticals, or one-size-fits-all solutions.
Through natural, regenerative therapies such as the P-Shot®, O-Shot®, and hormone balancing, we help patients rediscover confidence, pleasure, and connection at every stage of life.
Whether you’re navigating hormonal shifts, recovering from childbirth, or simply feel like “something’s off,” there are real solutions, and they don’t involve invasive surgery or long-term prescriptions. Here’s how a holistic approach can restore balance and revitalize your sexual health.
The Bigger Picture: Why Sexual Health Matters
Sexual health is often reduced to performance, but it’s about so much more. It’s about feeling present in your body, enjoying intimacy without pain or pressure, and maintaining strong emotional bonds. For many, difficulties with sexual function are linked to deeper imbalances: hormonal changes, chronic stress, trauma, lifestyle factors, or aging.
At The How Clinic, we understand that sexual wellness is interconnected with your overall vitality. That’s why we approach these concerns as part of a larger wellness plan, designed to support your physical body, emotional health, and intimate life in harmony.
Regenerative Medicine for Sexual Health: An Overview
Regenerative therapies use your body’s natural healing abilities to restore tissue, improve blood flow, and reduce inflammation. In the context of sexual health, this means improving function and sensation without synthetic hormones, drugs, or downtime.
Two of the most effective regenerative options available today are:
- The O-Shot® (for women)
- The P-Shot® (for men)
Let’s take a closer look at each.
The O-Shot®: Revitalizing Intimacy for Women
The O-Shot® is a non-surgical, minimally invasive procedure that uses your own platelet-rich plasma (PRP) to rejuvenate the vaginal and clitoral tissues. PRP is rich in growth factors that stimulate new cell growth, improve circulation, and enhance sensitivity.
This treatment is ideal for women experiencing:
- Decreased sexual desire
- Difficulty achieving orgasm
- Vaginal dryness or discomfort
- Urinary incontinence
- Loss of sensitivity post-childbirth or during menopause
The procedure takes about 30 minutes and involves little to no downtime. Many women report improvements in sensation, natural lubrication, and overall sexual satisfaction within a few weeks.
What sets the O-Shot apart is its ability to target multiple concerns at once, without hormones, surgery, or extensive recovery.
The P-Shot®: Restoring Function for Men
The P-Shot® (Priapus Shot) is a natural treatment for men experiencing erectile dysfunction, reduced sensitivity, or performance concerns. Like the O-Shot, it uses your body’s own PRP to rejuvenate penile tissue, stimulate nerve regeneration, and increase blood flow.
Men who receive the P-Shot often report:
- Stronger, firmer erections
- Improved sensitivity and arousal
- Increased confidence
- Reduction in performance anxiety
- Greater sexual stamina
Unlike oral ED medications, which simply mask symptoms, the P-Shot promotes true healing and long-term improvement, without side effects.
Whether the root cause is age, circulation, or nerve health, the P-Shot helps restore the foundation of male sexual wellness in a safe, science-backed way.
Shockwave Therapy: Non-Invasive Support for Men’s Sexual Function
Another powerful, drug-free solution for men experiencing sexual health concerns is shockwave therapy, also known as acoustic wave therapy. This non-invasive treatment uses high-frequency sound waves to stimulate blood flow, break up microplaque in the penile blood vessels, and encourage the growth of new blood vessels (a process called neovascularization).
At The How Clinic, we offer Shockwave Therapy, an FDA-registered technology used to treat erectile dysfunction, improve circulation, and support healthy tissue regeneration, all without needles, downtime, or medication.
Shockwave therapy can be an excellent complement to the P-Shot or used on its own, especially for men who:
- Experience mild to moderate erectile dysfunction
- Want to enhance their response to regenerative treatments
- Prefer a needle-free option for improving sexual performance
- Are looking to optimize recovery post-injury or after prostate procedures
Many men report improved sensitivity, stronger erections, and enhanced overall performance within just a few sessions. The treatment is quick, comfortable, and has no known side effects.
By improving blood flow at the source, shockwave therapy supports long-term sexual wellness and helps address one of the most common underlying factors in ED—poor circulation.
To learn more about this innovative option, visit here.
Why Hormone Balance is Non-Negotiable
While PRP-based therapies like the O-Shot and P-Shot are powerful tools, they’re even more effective when paired with optimized hormone levels. Hormones such as estrogen, testosterone, and progesterone directly impact sexual desire, arousal, lubrication, stamina, and mood.
Even small imbalances can cause:
- Low libido
- Vaginal dryness or erectile dysfunction
- Fatigue and brain fog
- Mood swings or anxiety
- Disrupted sleep
- Reduced physical performance
At The How Clinic, we offer comprehensive hormone testing and functional analysis, not just to check your levels, but to understand how they’re impacting your entire system.
Treatment options may include bioidentical hormone replacement therapy (BHRT), lifestyle support, and targeted supplements, all tailored to your unique needs. For many patients, hormone balancing lays the groundwork for sustainable sexual wellness and renewed vitality.
A Holistic Plan, Personalized for You
One of the biggest mistakes in conventional sexual health care is focusing on a single symptom or prescribing a one-size-fits-all solution. At The How Clinic, we take a multi-dimensional approach.
Your personalized sexual health plan may include:
- O-Shot or P-Shot to regenerate tissue and restore function
- Hormone balancing to address the underlying biochemical drivers
- IV nutrient therapy to support circulation, energy, and nerve health
- Stress and sleep support to promote hormone balance
- Pelvic floor therapy or sexual health coaching, when appropriate
We also address lifestyle factors such as nutrition, inflammation, and emotional health, all of which play a role in intimacy and satisfaction.
It’s Time to Normalize the Conversation
There’s no shame in asking for help when something doesn’t feel right. Sexual health is a valid and important part of your overall wellness, and you deserve to feel confident, connected, and fully alive in your body.
We created The How Clinic to be a place where patients can talk about intimate issues without judgment and without being rushed out the door. Our providers are here to listen, educate, and guide you toward natural, effective treatments that restore your vitality and confidence.
Start Your Healing Journey
Whether you’re dealing with decreased desire, physical discomfort, or relationship strain, know that there are proven, natural options available, and you don’t have to settle for frustration or disconnection.
Break the silence. Take the first step toward restoring balance and joy in your life.
Schedule a confidential consultation today or call us at 760.274.8109 to speak with one of our team members. To learn more about the P-Shot, O-Shot, and hormone-balancing therapies, visit www.TheHowClinic.com.
