Nutritional Psychiatry: Eating Your Way to Better Mental Health

Introduction In today’s fast-paced society, anxiety disorders are more common than ever before, affecting millions of people worldwide. Concurrently, there is a growing recognition of the integral role that …

[Continue Reading...]

Sciatica: Understanding, Treating, and Preventing Nerve Pain

What is Sciatica? Sciatica is a debilitating condition characterized by persistent pain that radiates along the path of the sciatic nerve, typically from the lower back through the buttocks …

[Continue Reading...]

Pinched Nerves: Causes, Symptoms, and Treatments

Pinched nerves can disrupt our daily lives and bring about considerable discomfort and limitations. Understanding the intricacies of pinched nerves is crucial for effectively managing and seeking appropriate treatment …

[Continue Reading...]

How Does Acupuncture Work?

What is Acupuncture? Acupuncture, an ancient healing practice originating from traditional Chinese medicine, continues to captivate researchers with its profound effects on pain relief and overall well-being. Through extensive …

[Continue Reading...]

My elbow hurts! Is this golfer’s elbow? Tennis elbow? Something else entirely?

Whenever someone comes to The How Clinic with pain in the elbow the big question we always ask is “what is the pain generator”, meaning what is the thing …

[Continue Reading...]

What is the Myers’ Cocktail Vitamin Infusion?

What is the Myers’ Cocktail? Vitamins and minerals play an essential role in maintaining optimal health. They help support the immune system, promote energy production, improve hydration, and reduce …

[Continue Reading...]

The Benefits of Vitamin B12

Vitamin B12 is an essential nutrient that plays a critical role in the functioning of the brain and nervous system. It is required for the production of red blood …

[Continue Reading...]

Harnessing the Power of the Vagus Nerve

The vagus nerve, a special nerve in our body that acts as a superhighway connecting our brain to different parts of our body. The vagus nerve is responsible for …

[Continue Reading...]

Understanding Long Covid: Insights, Treatments, and More…

What is Long Covid? Long Covid, or post-acute sequelae of SARS-CoV-2 infection (PASC), is a condition where symptoms and complications persist for weeks or even months after the initial …

[Continue Reading...]

How to Practice Mindful Eating

Mindful Eating: Mindful eating is the practice of being fully present and aware of your food, your body, and your surroundings while eating. It involves paying attention to the …

[Continue Reading...]

Find Us Here

Address 5814 Van Allen Way #215
Carlsbad, CA 92008

Hours

Monday: 9:00 am – 5:00 am
Tuesday: 9:00 am – 5:00 pm
Wednesday: 9:00 am – 5:00 pm
Thursday: 9:00 am – 5:00 pm
Friday: 9:00 am – 5:00 pm
Saturday & Sunday: Closed

Contact (877) 381-4115

Get In Touch

Call Us Text Us

Blog

Find Us Here

Get In Touch